Some people would say that I look fine as I am. Actually, I am 18 pounds over my ideal weight. My opinion is that I don't feel comfortable in a bathing suit.
A friend told me about a book from Tosca Reno called "The Eat Clean Diet". I picked up a copy of the revised version called "Recharged" at Costco for $12.99 (Canadian). I have started to read it and maybe you will be interested to follow this journey with me.
